Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ham, Smoked Or Cured, Ground Patty

Carbs in Ham, Smoked Or Cured, Ground Patty

Ham, Smoked Or Cured, Ground Patty (1 oz, raw (yield after cooking)) contains 0.4g total carbs, 0.4g net carbs, 8g fat, 3.5g protein, and 89 calories.

  • Net Carbs

    0.4 g

  • Fiber

    0 g

  • Total Carbs

    0.4 g

  • Protein

    3.5 g

  • Fats

    8 g

89 cals

Nutritional Facts

  • Serving Size: 1 oz, raw (yield after cooking)
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    88.9 kCal

  • Total Carbs

    0.4 g

    • Net Carbs

      0.4 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    8 g

    • Monounsat. Fat

      3.8 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      18.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.3 mg

  • Iron

    0.4 mg

  • Magnesium

    2.6 mg

  • Phosphorus

    26.3 mg

  • Potassium

    63.4 mg

  • Sodium

    276.4 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    5.5 mcg

  • Folate

    0.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    13.5 mg

Similar Foods