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Kiwifruit, Gold, Raw

Carbs in Kiwifruit, Gold, Raw

Kiwifruit, Gold, Raw (1 cup, sliced) contains 26.4g total carbs, 22.7g net carbs, 1g fat, 2.3g protein, and 111 calories.

Net Carbs

22.7 g
Fiber

3.7 g
Total Carbs

26.4 g
Protein

2.3 g
Fats

1 g

111 cals

Quantity

Serving Size

Serving Size: 1 cup, sliced
Serving Weight: 185.6g

Nutrient

Value

Calories

111.4 kCal
Total Carbs

26.4 g
- Net Carbs
  
  22.7 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  20.4 g
- Sugar Alcohols
  
  -
Protein

2.3 g
Fat

1 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

37.1 mg
Iron

0.5 mg
Magnesium

26 mg
Phosphorus

53.8 mg
Potassium

586.5 mg
Sodium

5.6 mg
Zinc

0.2 mg
Copper

0.3 mg
Selenium

5.8 mcg
Folate

63.1 mcg
Vitamin A

7.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

195.6 mg
Vitamin D

0 mcg
Vitamin K

10.2 mcg
Vitamin E

2.8 mg
Choline

9.3 mg