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Cookies, Shortbread, Commercially Prepared, Plain

Carbs in Cookies, Shortbread, Commercially Prepared, Plain

Cookies, Shortbread, Commercially Prepared, Plain (1 oz) contains 18.3g total carbs, 17.8g net carbs, 6.8g fat, 1.7g protein, and 142 calories.

Net Carbs

17.8 g
Fiber

0.5 g
Total Carbs

18.3 g
Protein

1.7 g
Fats

6.8 g

142 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

142.3 kCal
Total Carbs

18.3 g
- Net Carbs
  
  17.8 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  4.3 g
- Sugar Alcohols
  
  -
Protein

1.7 g
Fat

6.8 g
- Monounsat. Fat
  
  3.8 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  5.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

9.9 mg
Iron

0.8 mg
Magnesium

4.8 mg
Phosphorus

30.6 mg
Potassium

28.4 mg
Sodium

129 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

2.1 mcg
Folate

19.9 mcg
Vitamin A

5.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

2.8 mcg
Vitamin E

0.1 mg
Choline

4 mg