#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ground Beef, 80% Lean Meat

Carbs in Ground Beef, 80% Lean Meat

Ground Beef, 80% Lean Meat (1 serving, ( 3 oz )) contains 0g total carbs, 0g net carbs, 14.8g fat, 23g protein, and 231 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

23 g
Fats

14.8 g

231 cals

Quantity

Serving Size

Serving Size: 1 serving, ( 3 oz )
Serving Weight: 85g

Nutrient

Value

Calories

231.2 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

14.8 g
- Monounsat. Fat
  
  6.5 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  5.6 g
- Cholesterol
  
  75.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

23.8 mg
Iron

2.4 mg
Magnesium

19.6 mg
Phosphorus

192.1 mg
Potassium

323 mg
Sodium

77.4 mg
Zinc

5.4 mg
Copper

0.1 mg
Selenium

18.5 mcg
Folate

9.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.4 mg
Vitamin B12

2.4 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

1.4 mcg
Vitamin E

0.4 mg
Choline

74 mg