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Ground Beef, 80% Lean Meat

Carbs in Ground Beef, 80% Lean Meat

Ground Beef, 80% Lean Meat (1 serving, ( 3 oz )) contains 0g total carbs, 0g net carbs, 13.5g fat, 20.4g protein, and 209 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

20.4 g
Fats

13.5 g

209 cals

Quantity

Serving Size

Serving Size: 1 serving, ( 3 oz )
Serving Weight: 85g

Nutrient

Value

Calories

209.1 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

20.4 g
Fat

13.6 g
- Monounsat. Fat
  
  6 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  5.1 g
- Cholesterol
  
  73.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

22.1 mg
Iron

2.2 mg
Magnesium

17.9 mg
Phosphorus

174.3 mg
Potassium

284.8 mg
Sodium

70.6 mg
Zinc

5.2 mg
Copper

0.1 mg
Selenium

16.9 mcg
Folate

7.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.7 mg
Vitamin B6

0.3 mg
Vitamin B12

2.3 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

1.3 mcg
Vitamin E

0.4 mg
Choline

65.5 mg