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Carbs in Mixed Vegetables (corn, Lima Beans, Peas, Green Beans, And Carrots), Cooked, Fat Not Added In Cooking, Unknown As To Type Of Vegetables
Mixed Vegetables (corn, Lima Beans, Peas, Green Beans, And Carrots), Cooked, Fat Not Added In Cooking, Unknown As To Type Of Vegetables (1 cup) contains 23.7g total carbs, 15.7g net carbs, 0.3g fat, 5.2g protein, and 118 calories.
Net Carbs
15.7 g
Fiber
8 g
Total Carbs
23.7 g
Protein
5.2 g
Fats
0.3 g
118 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 182g
Nutrient
Value
Calories
118.3 kCal
Total Carbs
23.7 g
Net Carbs
15.7 g
Fiber
8 g
Starch
-
Sugar
5.6 g
Sugar Alcohols
-
Protein
5.2 g
Fat
0.3 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
45.5 mg
Iron
1.5 mg
Magnesium
40 mg
Phosphorus
92.8 mg
Potassium
305.8 mg
Sodium
433.2 mg
Zinc
0.9 mg
Copper
0.2 mg
Selenium
0.6 mcg
Folate
34.6 mcg
Vitamin A
387.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.5 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
5.8 mg
Vitamin D
0 mcg
Vitamin K
42.6 mcg
Vitamin E
0.7 mg
Choline
43.7 mg
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