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Salty Snack Mixture, Mostly Corn Or Cornmeal Based, With Pretzels, Without Nuts, Frito Lay Munchies Snack Mix

Carbs in Salty Snack Mixture, Mostly Corn Or Cornmeal Based, With Pretzels, Without Nuts, Frito Lay Munchies Snack Mix

Salty Snack Mixture, Mostly Corn Or Cornmeal Based, With Pretzels, Without Nuts, Frito Lay Munchies Snack Mix (1 cup) contains 25.2g total carbs, 23.7g net carbs, 10.2g fat, 2.9g protein, and 201 calories.

  • Net Carbs

    23.7 g

  • Fiber

    1.5 g

  • Total Carbs

    25.2 g

  • Protein

    2.9 g

  • Fats

    10.2 g

201 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    200.8 kCal

  • Total Carbs

    25.2 g

    • Net Carbs

      23.7 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    10.2 g

    • Monounsat. Fat

      2.9 g

    • Polyunsat. Fat

      5.1 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      0.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40.4 mg

  • Iron

    1 mg

  • Magnesium

    25.6 mg

  • Phosphorus

    59.2 mg

  • Potassium

    68.8 mg

  • Sodium

    327.2 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    2.8 mcg

  • Folate

    25.2 mcg

  • Vitamin A

    5.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.8 mcg

  • Vitamin E

    1.2 mg

  • Choline

    6.8 mg

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