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Carbs in Hamburger, 1/4 Lb Meat, With Tomato And/or Catsup, On Bun, And/or Mustard
Hamburger, 1/4 Lb Meat, With Tomato And/or Catsup, On Bun, And/or Mustard (1 (1/4 lb) hamburger) contains 42.5g total carbs, 40.4g net carbs, 22.3g fat, 30.1g protein, and 492 calories.
Net Carbs
40.4 g
Fiber
2.1 g
Total Carbs
42.5 g
Protein
30.1 g
Fats
22.3 g
492 cals
Nutritional Facts
- Serving Size: 1 (1/4 lb) hamburger
- Serving Weight: 192g
Nutrient
Value
Calories
491.5 kCal
Total Carbs
42.5 g
Net Carbs
40.4 g
Fiber
2.1 g
Starch
-
Sugar
7.1 g
Sugar Alcohols
-
Protein
30.1 g
Fat
22.3 g
Monounsat. Fat
10.4 g
Polyunsat. Fat
2.3 g
Saturated Fat
9.2 g
Cholesterol
76.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
167 mg
Iron
3.3 mg
Magnesium
46.1 mg
Phosphorus
232.3 mg
Potassium
432 mg
Sodium
718.1 mg
Zinc
5.8 mg
Copper
0.2 mg
Selenium
47.6 mcg
Folate
42.2 mcg
Vitamin A
3.8 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
8.9 mg
Vitamin B6
0.3 mg
Vitamin B12
3.2 mcg
Vitamin C
0.6 mg
Vitamin D
0.2 mcg
Vitamin K
9.6 mcg
Vitamin E
0.1 mg
Choline
63.9 mg
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