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Meat Sandwich

Carbs in Meat Sandwich

Meat Sandwich (1 sandwich) contains 27.2g total carbs, 26g net carbs, 12.2g fat, 8.1g protein, and 253 calories.

  • Net Carbs

    26 g

  • Fiber

    1.2 g

  • Total Carbs

    27.2 g

  • Protein

    8.1 g

  • Fats

    12.2 g

253 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 83g

Nutrient

Value

  • Calories

    253.2 kCal

  • Total Carbs

    27.2 g

    • Net Carbs

      26 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      3.4 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    12.2 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      3.6 g

    • Cholesterol

      16.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100.4 mg

  • Iron

    2.2 mg

  • Magnesium

    16.6 mg

  • Phosphorus

    95.5 mg

  • Potassium

    138.6 mg

  • Sodium

    592.6 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    15.6 mcg

  • Folate

    58.1 mcg

  • Vitamin A

    44.8 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    5.9 mcg

  • Vitamin E

    0.5 mg

  • Choline

    26.2 mg