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Carbs in Soup, Black Bean, Canned, Condensed
Soup, Black Bean, Canned, Condensed (1 cup, (8 fl oz)) contains 39.6g total carbs, 22.2g net carbs, 3.4g fat, 12.4g protein, and 234 calories.
Net Carbs
22.2 g
Fiber
17.5 g
Total Carbs
39.6 g
Protein
12.4 g
Fats
3.4 g
234 cals
Nutritional Facts
- Serving Size: 1 cup, (8 fl oz)
- Serving Weight: 257g
Nutrient
Value
Calories
233.9 kCal
Total Carbs
39.6 g
Net Carbs
22.2 g
Fiber
17.5 g
Starch
-
Sugar
6.4 g
Sugar Alcohols
-
Protein
12.4 g
Fat
3.4 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
1.1 g
Saturated Fat
0.9 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
90 mg
Iron
3.9 mg
Magnesium
84.8 mg
Phosphorus
192.8 mg
Potassium
642.5 mg
Sodium
2492.9 mg
Zinc
2.8 mg
Copper
0.8 mg
Selenium
0 mcg
Folate
169.6 mcg
Vitamin A
56.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
0.5 mg
Vitamin D
0 mcg
Vitamin K
4.6 mcg
Vitamin E
0.9 mg
Choline
41.1 mg
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