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Purple Cabbage

Carbs in Purple Cabbage

Purple Cabbage (1 cup, chopped) contains 6.6g total carbs, 4.7g net carbs, 0.1g fat, 1.3g protein, and 28 calories.

Net Carbs

4.7 g
Fiber

1.9 g
Total Carbs

6.6 g
Protein

1.3 g
Fats

0.1 g

28 cals

Quantity

Serving Size

Serving Size: 1 cup, chopped
Serving Weight: 89g

Nutrient

Value

Calories

27.6 kCal
Total Carbs

6.6 g
- Net Carbs
  
  4.7 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  3.4 g
- Sugar Alcohols
  
  -
Protein

1.3 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

40.1 mg
Iron

0.7 mg
Magnesium

14.2 mg
Phosphorus

26.7 mg
Potassium

216.3 mg
Sodium

24 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

0.5 mcg
Folate

16 mcg
Vitamin A

49.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

50.7 mg
Vitamin D

0 mcg
Vitamin K

34 mcg
Vitamin E

0.1 mg
Choline

15.2 mg