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Cabbage, Red, Cooked, Fat Added In Cooking, Purple Cabbage

Carbs in Cabbage, Red, Cooked, Fat Added In Cooking, Purple Cabbage

Cabbage, Red, Cooked, Fat Added In Cooking, Purple Cabbage (1 cup) contains 10.4g total carbs, 6.5g net carbs, 3g fat, 2.3g protein, and 68 calories.

  • Net Carbs

    6.5 g

  • Fiber

    3.9 g

  • Total Carbs

    10.4 g

  • Protein

    2.3 g

  • Fats

    3 g

68 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 155g

Nutrient

Value

  • Calories

    68.2 kCal

  • Total Carbs

    10.4 g

    • Net Carbs

      6.5 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    3 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    63.6 mg

  • Iron

    1 mg

  • Magnesium

    24.8 mg

  • Phosphorus

    49.6 mg

  • Potassium

    392.2 mg

  • Sodium

    426.3 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    3.4 mcg

  • Folate

    35.7 mcg

  • Vitamin A

    41.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    51.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    76 mcg

  • Vitamin E

    1.2 mg

  • Choline

    32.4 mg