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Tropical Fruit Cocktail, Cooked Or Canned, In Light Syrup, Canned In Juice

Carbs in Tropical Fruit Cocktail, Cooked Or Canned, In Light Syrup, Canned In Juice

Tropical Fruit Cocktail, Cooked Or Canned, In Light Syrup, Canned In Juice (1 cup) contains 30.1g total carbs, 27.4g net carbs, 0.3g fat, 1g protein, and 117 calories.

  • Net Carbs

    27.4 g

  • Fiber

    2.7 g

  • Total Carbs

    30.1 g

  • Protein

    1 g

  • Fats

    0.3 g

117 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    117.1 kCal

  • Total Carbs

    30.1 g

    • Net Carbs

      27.4 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      25.6 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    41.5 mg

  • Iron

    0.7 mg

  • Magnesium

    29.3 mg

  • Phosphorus

    12.2 mg

  • Potassium

    358.7 mg

  • Sodium

    4.9 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    1.2 mcg

  • Folate

    39 mcg

  • Vitamin A

    56.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    63 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.9 mcg

  • Vitamin E

    0.7 mg

  • Choline

    10.5 mg

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