#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fruit Cocktail, Cooked Or Canned, In Light Syrup

Carbs in Fruit Cocktail, Cooked Or Canned, In Light Syrup

Fruit Cocktail, Cooked Or Canned, In Light Syrup (1 cup) contains 36.1g total carbs, 33.7g net carbs, 0.2g fat, 1g protein, and 138 calories.

Net Carbs

33.7 g
Fiber

2.4 g
Total Carbs

36.1 g
Protein

1 g
Fats

0.2 g

138 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 242g

Nutrient

Value

Calories

137.9 kCal
Total Carbs

36.1 g
- Net Carbs
  
  33.7 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  33.7 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

14.5 mg
Iron

0.7 mg
Magnesium

12.1 mg
Phosphorus

26.6 mg
Potassium

215.4 mg
Sodium

14.5 mg
Zinc

0.2 mg
Copper

0.2 mg
Selenium

1.2 mcg
Folate

7.3 mcg
Vitamin A

24.2 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

4.6 mg
Vitamin D

0 mcg
Vitamin K

6.3 mcg
Vitamin E

1.2 mg
Choline

9 mg