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Cereals Ready-to-eat, Ralston Crispy Rice

Carbs in Cereals Ready-to-eat, Ralston Crispy Rice

Cereals Ready-to-eat, Ralston Crispy Rice (1 serving, (NLEA serving size = 1.25 cup)) contains 28.5g total carbs, 28.2g net carbs, 0.4g fat, 2.2g protein, and 120 calories.

  • Net Carbs

    28.2 g

  • Fiber

    0.2 g

  • Total Carbs

    28.5 g

  • Protein

    2.2 g

  • Fats

    0.4 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving, (NLEA serving size = 1.25 cup)
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    120.1 kCal

  • Total Carbs

    28.5 g

    • Net Carbs

      28.2 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.7 mg

  • Iron

    10.8 mg

  • Magnesium

    7.6 mg

  • Phosphorus

    32.3 mg

  • Potassium

    36.3 mg

  • Sodium

    251.8 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    5.9 mcg

  • Folate

    200 mcg

  • Vitamin A

    232.3 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    9.6 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    21.3 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    2.6 mg

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