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Cereals Ready-to-eat Ralston Crispy Hexagons Includes Usda Commodity Corn And Rice B855

Carbs in Cereals Ready-to-eat Ralston Crispy Hexagons Includes Usda Commodity Corn And Rice B855

Cereals Ready-to-eat Ralston Crispy Hexagons Includes Usda Commodity Corn And Rice B855 (1 cup) contains 25.2g total carbs, 24.7g net carbs, 0.3g fat, 1.7g protein, and 110 calories.

  • Net Carbs

    24.7 g

  • Fiber

    0.4 g

  • Total Carbs

    25.2 g

  • Protein

    1.7 g

  • Fats

    0.3 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    109.9 kCal

  • Total Carbs

    25.2 g

    • Net Carbs

      24.7 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.3 mg

  • Iron

    8.1 mg

  • Magnesium

    4.6 mg

  • Phosphorus

    18.3 mg

  • Potassium

    65 mg

  • Sodium

    149.9 mg

  • Zinc

    2.2 mg

  • Copper

    0 mg

  • Selenium

    0.6 mcg

  • Folate

    280.1 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    2.5 mcg

  • Vitamin E

    0 mg

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