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Carbs in Pie, Pumpkin, Commercially Prepared
Pie, Pumpkin, Commercially Prepared (1 oz) contains 9.9g total carbs, 9.4g net carbs, 2.8g fat, 1.1g protein, and 69 calories.
Net Carbs
9.4 g
Fiber
0.5 g
Total Carbs
9.9 g
Protein
1.1 g
Fats
2.8 g
69 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
68.9 kCal
Total Carbs
9.9 g
Net Carbs
9.4 g
Fiber
0.5 g
Starch
-
Sugar
5.4 g
Sugar Alcohols
-
Protein
1.1 g
Fat
2.8 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.6 g
Cholesterol
7.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
18.1 mg
Iron
0.3 mg
Magnesium
4 mg
Phosphorus
23 mg
Potassium
47.3 mg
Sodium
66.1 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
1.5 mcg
Folate
7.4 mcg
Vitamin A
127 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
3.7 mcg
Vitamin E
0.2 mg
Choline
10.8 mg
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