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Cracker, Sandwich-type, Cheese-filled, And Wheat Crackers

Carbs in Cracker, Sandwich-type, Cheese-filled, And Wheat Crackers

Cracker, Sandwich-type, Cheese-filled, And Wheat Crackers (1 sandwich) contains 4.3g total carbs, 4.2g net carbs, 1.5g fat, 0.7g protein, and 33 calories.

  • Net Carbs

    4.2 g

  • Fiber

    0.1 g

  • Total Carbs

    4.3 g

  • Protein

    0.7 g

  • Fats

    1.5 g

33 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 7g

Nutrient

Value

  • Calories

    33.4 kCal

  • Total Carbs

    4.3 g

    • Net Carbs

      4.2 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    0.7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      0.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18 mg

  • Iron

    0.2 mg

  • Magnesium

    2.5 mg

  • Phosphorus

    28.4 mg

  • Potassium

    30 mg

  • Sodium

    98.1 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Selenium

    1.5 mcg

  • Folate

    7 mcg

  • Vitamin A

    1.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    0 mg

  • Choline

    1.9 mg

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