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Carbs in Cheese Spread, Swiss Cheese Base
Cheese Spread, Swiss Cheese Base (1 oz) contains 2.5g total carbs, 2.5g net carbs, 6g fat, 4.7g protein, and 82 calories.
Net Carbs
2.5 g
Fiber
0 g
Total Carbs
2.5 g
Protein
4.7 g
Fats
6 g
82 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
82.2 kCal
Total Carbs
2.5 g
Net Carbs
2.5 g
Fiber
0 g
Starch
-
Sugar
2.1 g
Sugar Alcohols
-
Protein
4.7 g
Fat
6 g
Monounsat. Fat
1.8 g
Polyunsat. Fat
0.2 g
Saturated Fat
3.8 g
Cholesterol
15.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
159.3 mg
Iron
0.1 mg
Magnesium
8.2 mg
Phosphorus
201.9 mg
Potassium
68.6 mg
Sodium
381.3 mg
Zinc
0.7 mg
Copper
0 mg
Selenium
3.2 mcg
Folate
2 mcg
Vitamin A
49.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0 mg
Vitamin D
0.1 mcg
Vitamin K
0.5 mcg
Vitamin E
0.1 mg
Choline
10.3 mg
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