#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cheese Spread, Swiss Cheese Base, Swiss Almond Cold Pack Cheese Food
Cheese Spread, Swiss Cheese Base, Swiss Almond Cold Pack Cheese Food (1 oz) contains 2.5g total carbs, 2.5g net carbs, 6g fat, 4.7g protein, and 82 calories.
Net Carbs
2.5 g
Fiber
0 g
Total Carbs
2.5 g
Protein
4.7 g
Fats
6 g
82 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
82.2 kCal
Total Carbs
2.5 g
Net Carbs
2.5 g
Fiber
0 g
Starch
-
Sugar
2.1 g
Sugar Alcohols
-
Protein
4.7 g
Fat
6 g
Monounsat. Fat
1.8 g
Polyunsat. Fat
0.2 g
Saturated Fat
3.8 g
Cholesterol
15.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
159.3 mg
Iron
0.1 mg
Magnesium
8.2 mg
Phosphorus
201.9 mg
Potassium
68.6 mg
Sodium
381.3 mg
Zinc
0.7 mg
Copper
0 mg
Selenium
3.2 mcg
Folate
2 mcg
Vitamin A
49.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0 mg
Vitamin D
0.1 mcg
Vitamin K
0.5 mcg
Vitamin E
0.1 mg
Choline
10.3 mg
Similar Foods
- Cheese Spread, American Or Cheddar Cheese Base, Country Crock Fresh Cheddar Cold Pack Cheese Product
- Swiss & Almond Cold Pack Cheese Food
- Creamy Shard Cheddar Cold Pack Cheese Food Spread
- Sharp Cheddar Cold Pack Cheese Food
- Cheese Spread, Swiss Cheese Base
- Cheese Food Cold Pack American
- Port Wine Cold Pack Cheese Food
- Hans' Cheese Spreads Swiss Almond
- Horseradish Cheddar Cup Cold Pack Cheese Food
- Garden Vegetable Cold Pack Cheese Spread