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Bread Sticks, Hard, Sesame Sticks

Carbs in Bread Sticks, Hard, Sesame Sticks

Bread Sticks, Hard, Sesame Sticks (1 small stick (approx 4-1/4 in. long)) contains 3.4g total carbs, 3.3g net carbs, 0.5g fat, 0.6g protein, and 21 calories.

  • Net Carbs

    3.3 g

  • Fiber

    0.2 g

  • Total Carbs

    3.4 g

  • Protein

    0.6 g

  • Fats

    0.5 g

21 cals

Nutritional Facts

  • Serving Size: 1 small stick (approx 4-1/4 in. long)
  • Serving Weight: 5g

Nutrient

Value

  • Calories

    20.6 kCal

  • Total Carbs

    3.4 g

    • Net Carbs

      3.3 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    0.6 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.1 mg

  • Iron

    0.2 mg

  • Magnesium

    1.6 mg

  • Phosphorus

    6.1 mg

  • Potassium

    6.2 mg

  • Sodium

    32.9 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Selenium

    1.9 mcg

  • Folate

    8.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0.1 mg

  • Choline

    0.7 mg

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