#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lamb, Ribs, Cooked, Unknown As To Fat Eaten

Carbs in Lamb, Ribs, Cooked, Unknown As To Fat Eaten

Lamb, Ribs, Cooked, Unknown As To Fat Eaten (1 rib (yield after cooking, bone removed)) contains 0g total carbs, 0g net carbs, 13.6g fat, 10.1g protein, and 165 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    10.1 g

  • Fats

    13.6 g

165 cals

Nutritional Facts

  • Serving Size: 1 rib (yield after cooking, bone removed)
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    165.1 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    10.1 g

  • Fat

    13.6 g

    • Monounsat. Fat

      5.6 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      5.8 g

    • Cholesterol

      45.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.7 mg

  • Iron

    0.9 mg

  • Magnesium

    10.6 mg

  • Phosphorus

    81.4 mg

  • Potassium

    123.7 mg

  • Sodium

    109.5 mg

  • Zinc

    1.8 mg

  • Copper

    0.1 mg

  • Selenium

    11 mcg

  • Folate

    6.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    39.6 mg