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Carbs in Lamb Chop, Unknown As To Cut, Cooked, Lean And Fat Eaten, Mutton Chop
Lamb Chop, Unknown As To Cut, Cooked, Lean And Fat Eaten, Mutton Chop (1 small (4 oz, with bone, raw) (yield after cooking, bone removed)) contains 0g total carbs, 0g net carbs, 17.5g fat, 15.9g protein, and 226 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
15.9 g
Fats
17.5 g
226 cals
Nutritional Facts
- Serving Size: 1 small (4 oz, with bone, raw) (yield after cooking, bone removed)
- Serving Weight: 72g
Nutrient
Value
Calories
226.1 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
15.9 g
Fat
17.6 g
Monounsat. Fat
7.2 g
Polyunsat. Fat
1.3 g
Saturated Fat
7.7 g
Cholesterol
68.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
14.4 mg
Iron
1.4 mg
Magnesium
15.8 mg
Phosphorus
130.3 mg
Potassium
183.6 mg
Sodium
280.8 mg
Zinc
2.8 mg
Copper
0.1 mg
Selenium
16.3 mcg
Folate
11.5 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4.9 mg
Vitamin B6
0.1 mg
Vitamin B12
1.7 mcg
Vitamin C
0 mg
Vitamin D
0.1 mcg
Vitamin K
3.5 mcg
Vitamin E
0.1 mg
Choline
62.2 mg
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