#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Apple, Dried, Cooked, Unsweetened
Apple, Dried, Cooked, Unsweetened (1 cup) contains 39.1g total carbs, 34g net carbs, 0.2g fat, 0.6g protein, and 145 calories.
Net Carbs
34 g
Fiber
5.1 g
Total Carbs
39.1 g
Protein
0.6 g
Fats
0.2 g
145 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 255g
Nutrient
Value
Calories
145.4 kCal
Total Carbs
39.1 g
Net Carbs
34 g
Fiber
5.1 g
Starch
-
Sugar
34 g
Sugar Alcohols
-
Protein
0.6 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
7.7 mg
Iron
0.8 mg
Magnesium
10.2 mg
Phosphorus
23 mg
Potassium
267.8 mg
Sodium
51 mg
Zinc
0.1 mg
Copper
0.1 mg
Selenium
0.8 mcg
Folate
0 mcg
Vitamin A
2.6 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
2.6 mg
Vitamin D
0 mcg
Vitamin K
1.8 mcg
Vitamin E
0.3 mg
Choline
9.7 mg
Similar Foods
- Soft Unsulfured & Unsweetened Dried Apple Rings
- Organic Unsweetened Dried Apple Rings
- Prune, Dried, Cooked, Unsweetened
- Apricot, Dried, Cooked, Unsweetened
- Apple, Dried, Cooked, With Sugar
- Prune, Dried, Cooked, Unknown As To Sweetened Or Unsweetened; Sweetened, Unknown As To Type Of Sweetener
- Fig, Dried, Cooked, Unknown As To Sweetened Or Unsweetened; Sweetened, Unknown As To Type Of Sweetener
- Dried Cranberries Apple Sweetened
- Dried Cranberries Apple Sweetened
- Organic Dried Wild Buleberries Sweetened With Apple Juice