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Cheese, Mexican, Queso Anejo

Carbs in Cheese, Mexican, Queso Anejo

Cheese, Mexican, Queso Anejo (1 cup, crumbled) contains 6.1g total carbs, 6.1g net carbs, 39.6g fat, 28.3g protein, and 492 calories.

Net Carbs

6.1 g
Fiber

0 g
Total Carbs

6.1 g
Protein

28.3 g
Fats

39.6 g

492 cals

Quantity

Serving Size

Serving Size: 1 cup, crumbled
Serving Weight: 132g

Nutrient

Value

Calories

492.4 kCal
Total Carbs

6.1 g
- Net Carbs
  
  6.1 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  6.1 g
- Sugar Alcohols
  
  -
Protein

28.3 g
Fat

39.6 g
- Monounsat. Fat
  
  11.3 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  25.1 g
- Cholesterol
  
  138.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

897.6 mg
Iron

0.6 mg
Magnesium

37 mg
Phosphorus

586.1 mg
Potassium

114.8 mg
Sodium

1492.9 mg
Zinc

3.9 mg
Copper

0 mg
Selenium

19.1 mcg
Folate

1.3 mcg
Vitamin A

84.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0.1 mg
Vitamin B12

1.8 mcg
Vitamin C

0 mg
Vitamin D

0.7 mcg
Vitamin K

3.3 mcg
Vitamin E

0.3 mg
Choline

19.8 mg