#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
![Cheese, Mexican, Queso Anejo](/_nuxt/img/403a51c.png)
Carbs in Cheese, Mexican, Queso Anejo
Cheese, Mexican, Queso Anejo (1 cup, crumbled) contains 6.1g total carbs, 6.1g net carbs, 39.6g fat, 28.3g protein, and 492 calories.
Net Carbs
6.1 g
Fiber
0 g
Total Carbs
6.1 g
Protein
28.3 g
Fats
39.6 g
492 cals
Nutritional Facts
- Serving Size: 1 cup, crumbled
- Serving Weight: 132g
Nutrient
Value
Calories
492.4 kCal
Total Carbs
6.1 g
Net Carbs
6.1 g
Fiber
0 g
Starch
-
Sugar
6.1 g
Sugar Alcohols
-
Protein
28.3 g
Fat
39.6 g
Monounsat. Fat
11.3 g
Polyunsat. Fat
1.2 g
Saturated Fat
25.1 g
Cholesterol
138.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
897.6 mg
Iron
0.6 mg
Magnesium
37 mg
Phosphorus
586.1 mg
Potassium
114.8 mg
Sodium
1492.9 mg
Zinc
3.9 mg
Copper
0 mg
Selenium
19.1 mcg
Folate
1.3 mcg
Vitamin A
84.5 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
0 mg
Vitamin B6
0.1 mg
Vitamin B12
1.8 mcg
Vitamin C
0 mg
Vitamin D
0.7 mcg
Vitamin K
3.3 mcg
Vitamin E
0.3 mg
Choline
19.8 mg
Similar Foods
- Cheese Mexican Queso Anejo
- Queso Anejo (aged Mexican Cheese)
- Queso Anejo (aged Mexican Cheese), Queso Ranchero Seco
- Cheese Mexican Queso Chihuahua
- Cheese Mexican Queso Asadero
- Ole Cheese Queso Fresco
- Queso Fresco Mexican Style Crumbling Cheese
- Philadelphia Mexican Queso Quesadilla Cheese
- Queso Fresco Authentic Mexican-style Fresh Cheese
- Mexican Four Cheese Salsa Con Queso