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KELLOGG, KELLOGGS EGGO, Buttermilk Pancake

Carbs in KELLOGG, KELLOGGS EGGO, Buttermilk Pancake

KELLOGG, KELLOGGS EGGO, Buttermilk Pancake (1 3 pancakes, (NLEA serving)) contains 44.2g total carbs, 42.9g net carbs, 7.8g fat, 7g protein, and 270 calories.

  • Net Carbs

    42.9 g

  • Fiber

    1.3 g

  • Total Carbs

    44.2 g

  • Protein

    7 g

  • Fats

    7.8 g

270 cals

Nutritional Facts

  • Serving Size: 1 3 pancakes, (NLEA serving)
  • Serving Weight: 116g

Nutrient

Value

  • Calories

    270.3 kCal

  • Total Carbs

    44.2 g

    • Net Carbs

      42.9 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      9.5 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    7.8 g

    • Monounsat. Fat

      3.4 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      12.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40.6 mg

  • Iron

    3.6 mg

  • Magnesium

    20.9 mg

  • Phosphorus

    395.6 mg

  • Potassium

    119.5 mg

  • Sodium

    614.8 mg

  • Zinc

    0.7 mg

  • Copper

    0 mg

  • Selenium

    0 mcg

  • Folate

    60.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    1.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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