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Luncheon Meat

Carbs in Luncheon Meat

Luncheon Meat (1 thin slice) contains 0.6g total carbs, 0.6g net carbs, 1.6g fat, 2.5g protein, and 26 calories.

Net Carbs

0.6 g
Fiber

0 g
Total Carbs

0.6 g
Protein

2.5 g
Fats

1.6 g

26 cals

Quantity

Serving Size

Serving Size: 1 thin slice
Serving Weight: 14g

Nutrient

Value

Calories

26.5 kCal
Total Carbs

0.6 g
- Net Carbs
  
  0.6 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

1.6 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

5.7 mg
Iron

0.3 mg
Magnesium

3.2 mg
Phosphorus

61.9 mg
Potassium

28 mg
Sodium

99.5 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

1 mcg
Folate

14 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.1 mg
Vitamin B12

0.6 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.4 mg
Choline

14.7 mg