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Paella

Carbs in Paella

Paella (1 cup) contains 40g total carbs, 38.6g net carbs, 13.1g fat, 22.8g protein, and 379 calories.

  • Net Carbs

    38.6 g

  • Fiber

    1.4 g

  • Total Carbs

    40 g

  • Protein

    22.8 g

  • Fats

    13.1 g

379 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    379.2 kCal

  • Total Carbs

    40 g

    • Net Carbs

      38.6 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    22.9 g

  • Fat

    13.1 g

    • Monounsat. Fat

      7.4 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      57.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    45.6 mg

  • Iron

    6.6 mg

  • Magnesium

    31.2 mg

  • Phosphorus

    211.2 mg

  • Potassium

    381.6 mg

  • Sodium

    1449.6 mg

  • Zinc

    2.3 mg

  • Copper

    0.3 mg

  • Selenium

    25.9 mcg

  • Folate

    79.2 mcg

  • Vitamin A

    40.8 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    12.8 mcg

  • Vitamin C

    10.6 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    9.6 mcg

  • Vitamin E

    1.3 mg

  • Choline

    63.6 mg

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