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Pork Roll

Carbs in Pork Roll

Pork Roll (1 slice (1 oz)) contains 0.5g total carbs, 0.5g net carbs, 9.2g fat, 3.7g protein, and 101 calories.

  • Net Carbs

    0.5 g

  • Fiber

    0 g

  • Total Carbs

    0.5 g

  • Protein

    3.7 g

  • Fats

    9.2 g

101 cals

Nutritional Facts

  • Serving Size: 1 slice (1 oz)
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    100.6 kCal

  • Total Carbs

    0.5 g

    • Net Carbs

      0.5 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    9.2 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      3.2 g

    • Cholesterol

      19.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.6 mg

  • Iron

    0.5 mg

  • Magnesium

    2.8 mg

  • Phosphorus

    28.1 mg

  • Potassium

    67.5 mg

  • Sodium

    294 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    5.8 mcg

  • Folate

    0.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.1 mg

  • Choline

    14.4 mg

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