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Salty Snacks, Corn Or Cornmeal Base, Nuts Or Nuggets, Toasted, Corn Nuts

Carbs in Salty Snacks, Corn Or Cornmeal Base, Nuts Or Nuggets, Toasted, Corn Nuts

Salty Snacks, Corn Or Cornmeal Base, Nuts Or Nuggets, Toasted, Corn Nuts (1 10 nuts or nuggets) contains 12.9g total carbs, 11.7g net carbs, 2.8g fat, 1.5g protein, and 80 calories.

  • Net Carbs

    11.7 g

  • Fiber

    1.2 g

  • Total Carbs

    12.9 g

  • Protein

    1.5 g

  • Fats

    2.8 g

80 cals

Nutritional Facts

  • Serving Size: 1 10 nuts or nuggets
  • Serving Weight: 18g

Nutrient

Value

  • Calories

    80.3 kCal

  • Total Carbs

    12.9 g

    • Net Carbs

      11.7 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    1.5 g

  • Fat

    2.8 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.6 mg

  • Iron

    0.3 mg

  • Magnesium

    20.3 mg

  • Phosphorus

    49.5 mg

  • Potassium

    50 mg

  • Sodium

    98.8 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    2.7 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.7 mcg

  • Vitamin E

    0.4 mg

  • Choline

    3.7 mg

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