#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef, Round, Top Round, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw

Carbs in Beef, Round, Top Round, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw

Beef, Round, Top Round, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw (1 oz) contains 0g total carbs, 0g net carbs, 1.2g fat, 6.5g protein, and 38 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    6.5 g

  • Fats

    1.2 g

38 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    38.3 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      15.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.7 mg

  • Iron

    0.6 mg

  • Magnesium

    7.1 mg

  • Phosphorus

    62.9 mg

  • Potassium

    102.6 mg

  • Sodium

    17.3 mg

  • Zinc

    1.2 mg

  • Copper

    0 mg

  • Selenium

    8.3 mcg

  • Folate

    3.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.1 mg

  • Choline

    27.2 mg