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Carbs in Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1 8" Fat All Grades Raw
Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1 8" Fat All Grades Raw (3 oz) contains 0g total carbs, 0g net carbs, 4.6g fat, 18.2g protein, and 114 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
18.2 g
Fats
4.6 g
114 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
113.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
18.2 g
Fat
4.6 g
Monounsat. Fat
2 g
Polyunsat. Fat
0.2 g
Saturated Fat
1.6 g
Cholesterol
57 mg
Glycemic Load
-
Supplemental
Value
Calcium
4.3 mg
Iron
1.7 mg
Magnesium
21.3 mg
Phosphorus
187 mg
Potassium
318.8 mg
Sodium
46.8 mg
Zinc
4.5 mg
Copper
0.1 mg
Selenium
23.7 mcg
Folate
2.6 mcg
Vitamin A
1.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4.3 mg
Vitamin B6
0.5 mg
Vitamin B12
2.3 mcg
Vitamin D
0.1 mcg
Vitamin K
1.3 mcg
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