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Scallops

Carbs in Scallops

Scallops (1 oz, cooked) contains 3g total carbs, 2.8g net carbs, 3.1g fat, 5.1g protein, and 61 calories.

Net Carbs

2.8 g
Fiber

0.1 g
Total Carbs

3 g
Protein

5.1 g
Fats

3.1 g

61 cals

Quantity

Serving Size

Serving Size: 1 oz, cooked
Serving Weight: 28.35g

Nutrient

Value

Calories

61.2 kCal
Total Carbs

3 g
- Net Carbs
  
  2.8 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

3.1 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

13 mg
Iron

0.3 mg
Magnesium

16.7 mg
Phosphorus

67.2 mg
Potassium

95 mg
Sodium

137.8 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

7.3 mcg
Folate

6.2 mcg
Vitamin A

6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0 mg
Vitamin B12

0.4 mcg
Vitamin C

0.7 mg
Vitamin D

0 mcg
Vitamin K

1.4 mcg
Vitamin E

0 mg
Choline

21.1 mg