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Chicken Liver

Carbs in Chicken Liver

Chicken Liver (1 oz, raw (yield after cooking)) contains 0.2g total carbs, 0.2g net carbs, 1.2g fat, 4.4g protein, and 30 calories.

Net Carbs

0.2 g
Fiber

0 g
Total Carbs

0.2 g
Protein

4.4 g
Fats

1.2 g

30 cals

Quantity

Serving Size

Serving Size: 1 oz, raw (yield after cooking)
Serving Weight: 18g

Nutrient

Value

Calories

29.9 kCal
Total Carbs

0.2 g
- Net Carbs
  
  0.2 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

4.4 g
Fat

1.2 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  100.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

2 mg
Iron

2.1 mg
Magnesium

4.5 mg
Phosphorus

72.4 mg
Potassium

47 mg
Sodium

71.6 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

14.7 mcg
Folate

103.1 mcg
Vitamin A

710.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.1 mg
Vitamin B12

3 mcg
Vitamin C

5 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.2 mg
Choline

51.8 mg