#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beans, Baked, Canned, With Pork And Sweet Sauce

Carbs in Beans, Baked, Canned, With Pork And Sweet Sauce

Beans, Baked, Canned, With Pork And Sweet Sauce (1 cup) contains 53.4g total carbs, 42.8g net carbs, 3.6g fat, 13.4g protein, and 283 calories.

  • Net Carbs

    42.8 g

  • Fiber

    10.6 g

  • Total Carbs

    53.4 g

  • Protein

    13.4 g

  • Fats

    3.6 g

283 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    283.4 kCal

  • Total Carbs

    53.4 g

    • Net Carbs

      42.8 g

    • Fiber

      10.6 g

    • Starch

      -

    • Sugar

      21.7 g

    • Sugar Alcohols

      -

  • Protein

    13.4 g

  • Fat

    3.6 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      17.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    149.3 mg

  • Iron

    4.2 mg

  • Magnesium

    83.5 mg

  • Phosphorus

    258.1 mg

  • Potassium

    652.7 mg

  • Sodium

    845 mg

  • Zinc

    3.5 mg

  • Copper

    0.4 mg

  • Selenium

    12.7 mcg

  • Folate

    20.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    7.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.1 mg

  • Choline

    63.3 mg