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Carbs in Dumpling, Potato- Or Cheese-filled
Dumpling, Potato- Or Cheese-filled (1 dumpling) contains 16.5g total carbs, 15.8g net carbs, 2.5g fat, 3.8g protein, and 105 calories.
Net Carbs
15.8 g
Fiber
0.7 g
Total Carbs
16.5 g
Protein
3.8 g
Fats
2.5 g
105 cals
Nutritional Facts
- Serving Size: 1 dumpling
- Serving Weight: 57g
Nutrient
Value
Calories
104.9 kCal
Total Carbs
16.5 g
Net Carbs
15.8 g
Fiber
0.7 g
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
3.8 g
Fat
2.5 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
0.4 g
Saturated Fat
1 g
Cholesterol
33.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
32.5 mg
Iron
1 mg
Magnesium
9.1 mg
Phosphorus
57.6 mg
Potassium
90.6 mg
Sodium
143.1 mg
Zinc
0.4 mg
Copper
0.1 mg
Selenium
9 mcg
Folate
26.8 mcg
Vitamin A
24.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Vitamin C
1.6 mg
Vitamin D
0.1 mcg
Vitamin K
1.1 mcg
Vitamin E
0.2 mg
Choline
19.4 mg
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