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Pastry, Cookie Type, Fried, Polish Fruit-filled Paczki

Carbs in Pastry, Cookie Type, Fried, Polish Fruit-filled Paczki

Pastry, Cookie Type, Fried, Polish Fruit-filled Paczki (1 pastry) contains 15.9g total carbs, 15.5g net carbs, 11.3g fat, 2.6g protein, and 175 calories.

  • Net Carbs

    15.5 g

  • Fiber

    0.5 g

  • Total Carbs

    15.9 g

  • Protein

    2.6 g

  • Fats

    11.3 g

175 cals

Nutritional Facts

  • Serving Size: 1 pastry
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    174.8 kCal

  • Total Carbs

    15.9 g

    • Net Carbs

      15.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      5.8 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    11.3 g

    • Monounsat. Fat

      4.1 g

    • Polyunsat. Fat

      3.3 g

    • Saturated Fat

      3.4 g

    • Cholesterol

      50.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31.7 mg

  • Iron

    0.7 mg

  • Magnesium

    5.5 mg

  • Phosphorus

    47.4 mg

  • Potassium

    50.6 mg

  • Sodium

    33.1 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    6.8 mcg

  • Folate

    24.4 mcg

  • Vitamin A

    48.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    8.1 mcg

  • Vitamin E

    1 mg

  • Choline

    23.4 mg

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