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Margarine

Carbs in Margarine

Margarine (1 cup) contains 0.2g total carbs, 0.2g net carbs, 135.9g fat, 1.2g protein, and 1209 calories.

Net Carbs

0.2 g
Fiber

0 g
Total Carbs

0.2 g
Protein

1.2 g
Fats

135.9 g

1209 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 229g

Nutrient

Value

Calories

1209.1 kCal
Total Carbs

0.2 g
- Net Carbs
  
  0.2 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

1.2 g
Fat

135.9 g
- Monounsat. Fat
  
  49.7 g
- Polyunsat. Fat
  
  53.8 g
- Saturated Fat
  
  23.3 g
- Cholesterol
  
  2.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

48.1 mg
Iron

0 mg
Magnesium

4.6 mg
Phosphorus

36.6 mg
Potassium

68.7 mg
Sodium

1797.7 mg
Zinc

0 mg
Copper

0 mg
Selenium

0 mcg
Folate

2.3 mcg
Vitamin A

1875.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin C

0.2 mg
Vitamin D

3.7 mcg
Vitamin K

232 mcg
Vitamin E

11.5 mg
Choline

28.4 mg