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French Toast

Carbs in French Toast

French Toast (1 regular slice) contains 20g total carbs, 19.3g net carbs, 5.9g fat, 5.6g protein, and 156 calories.

Net Carbs

19.3 g
Fiber

0.8 g
Total Carbs

20 g
Protein

5.6 g
Fats

5.9 g

156 cals

Quantity

Serving Size

Serving Size: 1 regular slice
Serving Weight: 65g

Nutrient

Value

Calories

156 kCal
Total Carbs

20 g
- Net Carbs
  
  19.3 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  4.9 g
- Sugar Alcohols
  
  -
Protein

5.6 g
Fat

5.9 g
- Monounsat. Fat
  
  2.1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  89.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

76.7 mg
Iron

1.6 mg
Magnesium

11.7 mg
Phosphorus

85.8 mg
Potassium

81.3 mg
Sodium

319.8 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

12.7 mcg
Folate

39 mcg
Vitamin A

29.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0.3 mcg
Vitamin C

0 mg
Vitamin D

0.3 mcg
Vitamin K

2.5 mcg
Vitamin E

0.3 mg
Choline

51.5 mg