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Pork Tenderloin

Carbs in Pork Tenderloin

Pork Tenderloin (1 oz, boneless, raw (yield after cooking)) contains 0g total carbs, 0g net carbs, 0.8g fat, 5g protein, and 28 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

5 g
Fats

0.8 g

28 cals

Quantity

Serving Size

Serving Size: 1 oz, boneless, raw (yield after cooking)
Serving Weight: 21g

Nutrient

Value

Calories

28.1 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.8 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  13.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

1.3 mg
Iron

0.2 mg
Magnesium

5.7 mg
Phosphorus

59.9 mg
Potassium

100.8 mg
Sodium

96 mg
Zinc

0.5 mg
Copper

0 mg
Selenium

8.6 mcg
Folate

0 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

17 mg