#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pork Tenderloin Lean Meat And Fat Roasted

Carbs in Pork Tenderloin Lean Meat And Fat Roasted

Pork Tenderloin Lean Meat And Fat Roasted (3 oz) contains 0.3g total carbs, 0.3g net carbs, 3.1g fat, 18.3g protein, and 103 calories.

  • Net Carbs

    0.3 g

  • Fiber

    0 g

  • Total Carbs

    0.3 g

  • Protein

    18.3 g

  • Fats

    3.1 g

103 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    102.9 kCal

  • Total Carbs

    0.3 g

    • Net Carbs

      0.3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18.3 g

  • Fat

    3.2 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      48.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.3 mg

  • Iron

    0.8 mg

  • Magnesium

    21.3 mg

  • Phosphorus

    267.8 mg

  • Potassium

    478.6 mg

  • Sodium

    195.5 mg

  • Zinc

    1.7 mg

  • Copper

    0.1 mg

  • Selenium

    38.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6.3 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin E

    0.1 mg