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Pork Chop, Battered, Fried, Lean Only Eaten

Carbs in Pork Chop, Battered, Fried, Lean Only Eaten

Pork Chop, Battered, Fried, Lean Only Eaten (1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed)) contains 2.8g total carbs, 2.7g net carbs, 5.9g fat, 10.7g protein, and 110 calories.

  • Net Carbs

    2.7 g

  • Fiber

    0.1 g

  • Total Carbs

    2.8 g

  • Protein

    10.7 g

  • Fats

    5.9 g

110 cals

Nutritional Facts

  • Serving Size: 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed)
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    2.8 g

    • Net Carbs

      2.7 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    10.7 g

  • Fat

    6 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      30.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.3 mg

  • Iron

    0.5 mg

  • Magnesium

    11 mg

  • Phosphorus

    98.1 mg

  • Potassium

    168.5 mg

  • Sodium

    124.1 mg

  • Zinc

    0.8 mg

  • Copper

    0 mg

  • Selenium

    17 mcg

  • Folate

    6.2 mcg

  • Vitamin A

    1.8 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    0.1 mg

  • Choline

    37.4 mg

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