#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Pork Steak Or Cutlet, Battered, Fried, Lean Only Eaten
Pork Steak Or Cutlet, Battered, Fried, Lean Only Eaten (1 oz, with bone, raw (yield after cooking, bone and fat removed)) contains 1.1g total carbs, 1g net carbs, 1.9g fat, 3.5g protein, and 36 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1.1 g
Protein
3.5 g
Fats
1.9 g
36 cals
Nutritional Facts
- Serving Size: 1 oz, with bone, raw (yield after cooking, bone and fat removed)
- Serving Weight: 16g
Nutrient
Value
Calories
36.5 kCal
Total Carbs
1.1 g
Net Carbs
1 g
Fiber
0 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
3.6 g
Fat
1.9 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.6 g
Cholesterol
11.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
6.9 mg
Iron
0.2 mg
Magnesium
3.5 mg
Phosphorus
32 mg
Potassium
47.7 mg
Sodium
46.2 mg
Zinc
0.5 mg
Copper
0 mg
Selenium
5.8 mcg
Folate
1.8 mcg
Vitamin A
0.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Vitamin C
0 mg
Vitamin D
0.1 mcg
Vitamin K
0.3 mcg
Vitamin E
0 mg
Choline
11.4 mg
Similar Foods
- Pork Steak Or Cutlet, Battered, Fried, Lean And Fat Eaten
- Pork Steak Or Cutlet, Breaded Or Floured, Fried, Lean And Fat Eaten
- Pork Steak Or Cutlet, Fried, Lean And Fat Eaten
- Pork Steak Or Cutlet, Fried, Lean Only Eaten
- Pork Steak Or Cutlet, Breaded Or Floured, Fried, Lean Only Eaten
- Pork Chop, Battered, Fried, Lean And Fat Eaten
- Pork Chop, Battered, Fried, Lean Only Eaten
- Beef Steak, Battered, Fried, Lean Only Eaten, Chicken Fried Steak
- Pork Steak Or Cutlet, Broiled Or Baked, Lean And Fat Eaten
- Beef Steak, Battered, Fried, Lean And Fat Eaten