Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beans, String, Green, Cooked, From Frozen, Fat Not Added In Cooking, French Cut Beans

Carbs in Beans, String, Green, Cooked, From Frozen, Fat Not Added In Cooking, French Cut Beans

Beans, String, Green, Cooked, From Frozen, Fat Not Added In Cooking, French Cut Beans (1 cup, frozen) contains 8.6g total carbs, 4.6g net carbs, 0.2g fat, 2g protein, and 38 calories.

  • Net Carbs

    4.6 g

  • Fiber

    4.1 g

  • Total Carbs

    8.6 g

  • Protein

    2 g

  • Fats

    0.2 g

38 cals

Nutritional Facts

  • Serving Size: 1 cup, frozen
  • Serving Weight: 135g

Nutrient

Value

  • Calories

    37.8 kCal

  • Total Carbs

    8.6 g

    • Net Carbs

      4.6 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    56.7 mg

  • Iron

    0.9 mg

  • Magnesium

    25.7 mg

  • Phosphorus

    39.2 mg

  • Potassium

    213.3 mg

  • Sodium

    371.3 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    0.5 mcg

  • Folate

    31.1 mcg

  • Vitamin A

    37.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    5.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    17 mcg

  • Vitamin E

    0.1 mg

  • Choline

    18.1 mg

Similar Foods