#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ground Beef, 85% Lean Meat

Carbs in Ground Beef, 85% Lean Meat

Ground Beef, 85% Lean Meat (1 serving, ( 3 oz )) contains 0g total carbs, 0g net carbs, 13g fat, 23.6g protein, and 218 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

23.6 g
Fats

13 g

218 cals

Quantity

Serving Size

Serving Size: 1 serving, ( 3 oz )
Serving Weight: 85g

Nutrient

Value

Calories

217.6 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

23.6 g
Fat

13 g
- Monounsat. Fat
  
  5.6 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  5 g
- Cholesterol
  
  76.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

18.7 mg
Iron

2.5 mg
Magnesium

21.3 mg
Phosphorus

202.3 mg
Potassium

346 mg
Sodium

75.7 mg
Zinc

5.6 mg
Copper

0.1 mg
Selenium

18.4 mcg
Folate

8.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

5.4 mg
Vitamin B6

0.4 mg
Vitamin B12

2.4 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

1.1 mcg
Vitamin E

0.4 mg
Choline

76.5 mg