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Carbs in Ground Beef Loaf, 85% Lean Meat
Ground Beef Loaf, 85% Lean Meat (1 serving, ( 3 oz )) contains 0g total carbs, 0g net carbs, 12.2g fat, 22g protein, and 204 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
22 g
Fats
12.2 g
204 cals
Nutritional Facts
- Serving Size: 1 serving, ( 3 oz )
- Serving Weight: 85g
Nutrient
Value
Calories
204 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
22 g
Fat
12.2 g
Monounsat. Fat
5.3 g
Polyunsat. Fat
0.4 g
Saturated Fat
4.6 g
Cholesterol
77.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
15.3 mg
Iron
2.3 mg
Magnesium
17 mg
Phosphorus
158.1 mg
Potassium
243.1 mg
Sodium
54.4 mg
Zinc
5.5 mg
Copper
0.1 mg
Selenium
17.9 mcg
Folate
5.1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4.2 mg
Vitamin B6
0.3 mg
Vitamin B12
2.1 mcg
Vitamin C
0 mg
Vitamin D
0.2 mcg
Vitamin K
1 mcg
Vitamin E
0.4 mg
Choline
70.6 mg
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