#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Scone With Currants
Scone With Currants (1 scone) contains 21g total carbs, 20.3g net carbs, 5.7g fat, 3.6g protein, and 148 calories.
Net Carbs
20.3 g
Fiber
0.7 g
Total Carbs
21 g
Protein
3.6 g
Fats
5.7 g
148 cals
Nutritional Facts
- Serving Size: 1 scone
- Serving Weight: 42g
Nutrient
Value
Calories
147.8 kCal
Total Carbs
21 g
Net Carbs
20.3 g
Fiber
0.7 g
Starch
-
Sugar
4.3 g
Sugar Alcohols
-
Protein
3.6 g
Fat
5.7 g
Monounsat. Fat
2.3 g
Polyunsat. Fat
1.2 g
Saturated Fat
1.8 g
Cholesterol
43.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
73.1 mg
Iron
1.3 mg
Magnesium
8 mg
Phosphorus
71 mg
Potassium
77.3 mg
Sodium
260 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
9.7 mcg
Folate
29 mcg
Vitamin A
58 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0.2 mg
Vitamin D
0.2 mcg
Vitamin K
4 mcg
Vitamin E
0.5 mg
Choline
22.5 mg
