#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pancakes, Special Dietary, Dry Mix

Carbs in Pancakes, Special Dietary, Dry Mix

Pancakes, Special Dietary, Dry Mix (1 oz) contains 21g total carbs, 21g net carbs, 0.4g fat, 2.5g protein, and 99 calories.

  • Net Carbs

    21 g

  • Fiber

    0 g

  • Total Carbs

    21 g

  • Protein

    2.5 g

  • Fats

    0.4 g

99 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    98.9 kCal

  • Total Carbs

    21 g

    • Net Carbs

      21 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28.1 mg

  • Iron

    0.9 mg

  • Magnesium

    13.3 mg

  • Phosphorus

    169 mg

  • Potassium

    191.7 mg

  • Sodium

    129.3 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    7.1 mcg

  • Folate

    30.3 mcg

  • Vitamin A

    1.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg