Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Stroganoff With Noodles, Hamburger Helper Beef Stroganoff

Carbs in Beef Stroganoff With Noodles, Hamburger Helper Beef Stroganoff

Beef Stroganoff With Noodles, Hamburger Helper Beef Stroganoff (1 cup) contains 22.1g total carbs, 20.5g net carbs, 18g fat, 19.7g protein, and 330 calories.

  • Net Carbs

    20.5 g

  • Fiber

    1.5 g

  • Total Carbs

    22.1 g

  • Protein

    19.7 g

  • Fats

    18 g

330 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 256g

Nutrient

Value

  • Calories

    330.2 kCal

  • Total Carbs

    22.1 g

    • Net Carbs

      20.5 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    19.7 g

  • Fat

    18 g

    • Monounsat. Fat

      5.5 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      6.6 g

    • Cholesterol

      64 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    76.8 mg

  • Iron

    2.8 mg

  • Magnesium

    35.8 mg

  • Phosphorus

    250.9 mg

  • Potassium

    378.9 mg

  • Sodium

    803.8 mg

  • Zinc

    3.6 mg

  • Copper

    0.2 mg

  • Selenium

    33.5 mcg

  • Folate

    58.9 mcg

  • Vitamin A

    66.6 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    1 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    7.2 mcg

  • Vitamin E

    1.4 mg

  • Choline

    85.3 mg

Similar Foods