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Dumpling, Meat-filled, Pierogi

Carbs in Dumpling, Meat-filled, Pierogi

Dumpling, Meat-filled, Pierogi (1 dumpling) contains 24.6g total carbs, 23.7g net carbs, 22.1g fat, 12.2g protein, and 348 calories.

  • Net Carbs

    23.7 g

  • Fiber

    0.9 g

  • Total Carbs

    24.6 g

  • Protein

    12.2 g

  • Fats

    22.1 g

348 cals

Nutritional Facts

  • Serving Size: 1 dumpling
  • Serving Weight: 97g

Nutrient

Value

  • Calories

    348.2 kCal

  • Total Carbs

    24.6 g

    • Net Carbs

      23.7 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    12.2 g

  • Fat

    22.1 g

    • Monounsat. Fat

      9.1 g

    • Polyunsat. Fat

      4.8 g

    • Saturated Fat

      6.4 g

    • Cholesterol

      23.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.7 mg

  • Iron

    2.3 mg

  • Magnesium

    12.6 mg

  • Phosphorus

    89.2 mg

  • Potassium

    114.5 mg

  • Sodium

    424.9 mg

  • Zinc

    2.3 mg

  • Copper

    0.1 mg

  • Selenium

    18.3 mcg

  • Folate

    42.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    9.1 mcg

  • Vitamin E

    0.3 mg

  • Choline

    35.7 mg

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